I have made the decision to suspend all classes.

As of today, Monday March 16 th we will be closing until further notice.

Your health and safety has been and always will be our top priority, so we must follow the recommendations of our government at this time.

IF YOU WOULD LIKE TO PICK UP YOUR WORKOUT GEAR AND SIGN OUT A DUMBELL , KETTLE BELL OR SKIPPING ROPE AND FOLLOW OUR AT HOME WODS I WILL BE POSTING THEM HERE DAILY!!!