Let's Get Started.
At CrossFit Quispamsis, our approach is what makes us the best value in KV and we have proudly continued that philosophy since 2000. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you've never worked out before or are just ready to take it to the next level. At CrossFit Quispamsis, it's not just about going to a Gym, we'll help you get where you want to go.
You must have completed Fundamentals to book any CrossFit Class.
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
20 Canadian dollars
You must have completed Fundamentals to book any CrossFit Class.
Offered Daily
Duration Varies
20 Canadian dollars
A Crossfit class for individuals ages 13-21 with intellectual disabili...
Tue
1 hr
20 Canadian dollars
Our Coaches
This is our awesome team of coaches and motivators. Every one of our coaches is highly trained and educated, energetic, and focused on helping you reach your goals, whatever they may be.
Heather Wood
Owner/ CF Level 2/CrossFit Olympic Lifting Certification
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.