Amy Hickey, Coach

Amy played hockey growing up and rugby at UPEI. The high intensity nature of these sports led her to a love for sprint style interval workouts, grindy workouts and big lifts. As a coach, Amy expects her athletes to give their best effort, no matter what and to be supportive of their classmates in the process.  She loves to see the excitement and feeling of pride that members get when they achieve something that they didn’t think was possible. She loves to share her understanding that CrossFit is really all about the community that you just don’t get in other gyms.