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FRI-YEAHHHHH! 25102024

strmchl

This is a BIG ONE! A descending rep scheme is always nice...the light at the end of the tunnel is always getting brighter. Given the volume of work laid out, don't be surprised if you butt up against the 27 minute time cap. It's okay, and it's expected. Your MISSION for today is to embrace the process, work steady, work hard, break up your sets into manageable chunks and finish proud of the effort you put in.

You're all amazing for the work you put in!


 
 
 

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