Hola.
For those of you who are NOT doing 25.2 tonight at our Hawaiian themed Friday night lights, we have a 5 round grinder for you to chew through. The weight on the hang power clean will likely be your limiter, so choose wisely. Remember that there's a 1 minute break between rounds, which adds 4 minutes to your time.
Come out and support your fellow classmates tonight. Our first heat starts at 4:30. Even if you aren't registered in the open, you are MOST welcome to come do the workout. It's not everyday you have someone there to count your reps;).


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