Hey CFQ Family.
Reminder that we're CLOSED today.
We hope you're safe and happy at home with your family and friends, having a lovely morning drinking coffee...and shovelling yourself out of SNOW-MAGEDDON!
If you're in dire need of a workout, this one could be done at home with a dumbbell, or a heavy can of soup/small child/pet.
Have a wonderful day and we'll see you soon.
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