Tuesday 05112024strmchlNov 4, 20241 min readGreat job with the Monday Mania workout! How about some classic lifting and a nice little 6 rounder to follow it up? Don't be confused with the 1+1 in the strength, that just means 1 clean and 1 jerk. Of course we do them both together=)
Great job with the Monday Mania workout! How about some classic lifting and a nice little 6 rounder to follow it up? Don't be confused with the 1+1 in the strength, that just means 1 clean and 1 jerk. Of course we do them both together=)
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